8 Week Program

Do you have difficulty containing your anger in everyday life?
Topics include:
- The Role of Anger
- Beliefs that Fuel Anger
- Connections Between Thoughts and Behaviour
This program also includes Mindfulness Stress Reduction Techniques, Healthy Boundaries and Coping Skills.
Details:
Facilitator:
Antje Springmann, M.A. (Counselling Psych), CCC.
Dates:
TBA
Fee:
$150.00 (price includes course materials)
Register:
Pre-Registration Required – Limited Seating
To register for this group please complete the Request for Services Form. For more information contact Ruah Counselling Centre at (709) 579-0168 or email: info@ruahcounselling.ca
Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee.