Ruah Counselling Centre

Ruah Counselling Centre, a non-profit community counselling agency, provides individual, couple and family counselling, as well as psycho-educational groups, workshops and presentations to those 16 years of age and older.

Access to timely and professional mental health and wellness services, for all, is our priority. Individuals who are unable to pay the standard fee for our services may be eligible for a reduced fee or no fee.

Our Logo

The symbol in our logo is an abstracted person with arms raised in hope, relationship and celebration. It is a gender free representation inclusive of people from all walks of life.

Our Vision

Life in all its fullness, for individuals, families and communities.

Our Mission

Ruah Counselling Centre believes in the intrinsic value of each person, embracing their spirit as they strive to reach full potential. The Centre provides services through a person-centered approach that promotes the mental health and well-being of individuals, families and communities.


We believe that each person deserves to be treated with honesty, respect, dignity and in accordance with ethical professional standards.


We serve with unconditional positive regard, recognizing the equal value of all persons.


We meet people where they are in their lives and help them to identify their strengths and to feel empowered to improve their wellbeing.


We strive to enhance and further develop community linkages and partnerships with a view to being more responsive to the needs of individuals, families and communities.


We embrace the importance of inclusive, timely, and affordable services for those who need them.


We strive to do what is necessary to ensure the future of Ruah Counselling Centre.

Programs & Services

Ruah Counselling Centre provides individual, couple and family counselling in the areas of anxiety, depression, trauma, grief, stress, anger, worklife challenges, life transitions, parenting and interpersonal relationships. Learn more about our programs.

Virtual Grief and Suicide Loss Group
When You See RED (for women)
When You See RED (for men)
Stress Management
Self-Empowerment for Women
Rebuilding After the End of a Relationship, Separation and Divorce
Parenting After the End of a Relationship
Parenting Teenagers
Parenting Children
Effective Communication
Youth Workshop Series
Single Moms Series