When You See RED (for women)

8 Week Program

Do you have difficulty containing your anger in everyday life?

Topics include:

  • The Role of Anger
  • Beliefs that Fuel Anger
  • Connections Between Thoughts and Behavior

This program also includes Mindfulness Stress Reduction Techniques, Healthy Boundaries and Coping Skills.


Brittany Hiscock MSW, RSW 

Emma Duke BA, BSW, RSW, MSW Student 

Starting Date:

The Lantern Building, 35 Barnes Rd., St. John’s, NL (2nd floor of the building)

$150 (price includes course materials)

Pre-Registration Required – Limited Seating

To register for this group please complete the Request for Services Forms. For more information contact Ruah Counselling Centre at (709) 579-0168 or email: info@ruahcounselling.ca .

Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee (if applicable).