When You See RED (for women)

8 Week Program

Do you have difficulty containing your anger in everyday life?

Topics include:

  • The Role of Anger
  • Beliefs that Fuel Anger
  • Connections Between Thoughts and Behavior

This program also includes Mindfulness Stress Reduction Techniques, Healthy Boundaries and Coping Skills.

Details:

Facilitator:
Brittany Hiscock MSW, RSW 

Assistant:
Emma Duke BA, BSW, RSW, MSW Student 

Starting Date:
TBD

Location:
The Lantern Building, 35 Barnes Rd., St. John’s, NL (2nd floor of the building)

Fee:
$150 (price includes course materials)

Pre-Registration Required – Limited Seating

To register for this group please complete the Request for Services Forms. For more information contact Ruah Counselling Centre at (709) 579-0168 or email: info@ruahcounselling.ca .

Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee (if applicable).