8 Week Program
Do you have difficulty containing your anger in everyday life?
Topics include:
- The Role of Anger
- Beliefs that Fuel Anger
- Connections Between Thoughts and Behavior
This program also includes Mindfulness Stress Reduction Techniques, Healthy Boundaries and Coping Skills.
Details:
Facilitator:
Brittany Hiscock, MSW, RSW.
Starting Date:
February 7, 2023
Tuesdays for 8 Weeks
Fee:
$150 (price includes course materials)
Pre-Registration Required – Limited Seating
To register for this group please complete the Request for Services Form. For more information contact Ruah Counselling Centre at (709) 579-0168 or email: info@ruahcounselling.ca
Individuals who are unable to pay the standard fee for service, under special circumstances, may be eligible for reduced fee or no fee.